Celebrities Who Struggle With Anxiety And Inspirational Ways They’ve Overcome It
Anxiety is usually a serious disorder, and it can really affect your life if you don’t take serious measures on how to deal with because it tends to affect how people interact with people around them. It is easy to feel isolated when this happens and believe that nobody else understands your struggles. Keep in mind that if you are suffering from this condition you should not feel discouraged because so many people are in the same boat as you and they have been able to conquer it. Celebrities also suffer from anxiety as they are humans and they have the same problems as the rest of the people in the world. Below are some examples of celebrities who have had anxiety problems, and they inspire people to get help.
Ellie Goulding is among the celebrities that has had to battle with depression, even though she’s had numerous hits it doesn’t mean that she is immune to anxiety. Golding is known to have suffered from severe panic attacks which started from when she was young, and it got worse as she grew up. Her panic attacks while severe and they affected her daily life because she started having struggles driving herself or even going to the studio to make music. She decided to attend therapy sessions which helped her deal with anxiety, and she was also put under anti-anxiety medication and a small dose of diazepam.
It can be really hard for someone to believe that because no one can imagine that a comedian can also suffer from depression but it is true, and a good example of a comedian is Whoopi Goldberg. The type of anxiety that she suffered was an extreme fear of airline travel. The anxiety began after she witnessed a mid-air collision from the balcony of her hotel room. For almost 30 years she only traveled across country by bus or train. Sometimes traveling by bus or train lead to lots of inconveniences and that is why she choose to seek help as an airline program which helps travelers that suffer from such a condition. Although she is not completely relaxed when she flies she does travel by plane nowadays, and that’s a huge step.